Eating 2/2

Aug 12, 20172 min read

My Personal Fav Recipe For Rapid Weight Loss

I use this recipe and method when I want to shed weight fast! First I eat nothing but Joy! all day long. Then I enjoy a healthy dinner...

Aug 10, 20173 min read

4 Things You Can Do to Keep Your Family Well That You May Have Overlooked

I wrote this a couple of years ago but I'm re-posting it now in light of what happening in the world today! Here it comes again! Cold...

Jul 21, 20172 min read

More Energy and Less Hunger? You Deserve This!

What would you do with more energy and less hunger? Get active with your family? Join a hiking club? Run for political office? Or maybe...

Jul 14, 20162 min read

The Ultimate Energy Drink!

Do you want to replace unhealthy sugar-free energy drinks and diet soda? Or do you just want to try something new? This drink is healthy...

Jul 10, 20162 min read

Does Everyone Gain It Back?

The stats on re-gaining after major weight loss are pretty bad. Even worse if you're depressed to begin with and especially bad if you...