SELF DISCOVERY JOURNAL
Members of our site get our free downloadable journal as well as the chance to connect with other moms and caregivers on our members-only...
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Nanci J Bradley
aka "the dance in your PJs lady"
inclusive sensory and emotional playground for parents and providers of children birth-8
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Nanci J Bradley
Mar 22, 20192 min read
Avoid This Common Parenting Mistake That Even Good Parents Make
Kid's don't do what you say. They do what you do!" I've worked with so many good parents who care so much about their children and still...
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Nanci J Bradley
Mar 10, 20192 min read
4 Energy Boosting Tips
I'ts really hard for some of us to make it through the day without collapsing let alone find time to actually do something for ourselves...
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Nanci J Bradley
Mar 5, 20191 min read
Need Energy? Connect Your SELF Here!
Since parents and caregivers need as much energy as possible to do what we do, we're offering a site that you can visit that's filled...
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Nanci J Bradley
Mar 2, 20191 min read
Relax and Connect With Coffee and PIE
Almost everybody wants more energy and confidence. Are you in the position of not only caring for yourself, but responsible for the care...
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Nanci J Bradley
Feb 11, 20192 min read
SELF Discovery
We want to inspire you to enjoy yourself and have more fun in your life. To unlock your own unique energy and confidence, you can learn...
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Nanci J Bradley
Feb 3, 20191 min read
Coffee and PIE Support Group
We believe that you deserve the support to be your best SELF. And we understand that you don't have a lot of extra time to organize it....
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Nanci J Bradley
Jan 29, 20192 min read
4 Simple Ways for You to Have More Fun!
I want you to have more fun in your life. For a lot of people that means being healthier, more energetic and to loving what you do. As a...
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Nanci J Bradley
Jan 28, 20191 min read
Food And Mood Journal
Learn which eating style works best for you with this one simple and free tool. Join us and get yours right away!
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Nanci J Bradley
Jan 17, 20193 min read
Stop "Sad Sack" Behavior With 2 Simple Steps
If your child is acting like a "sad sack" a little too often these days and you're thinking or saying, "Look, it's not THAT bad!" I have...
196 views0 comments
Nanci J Bradley
Jan 6, 20192 min read
3 Simple Ways To Set Doable Boundaries For Your SELF and for Your Family
Boundaries are good. When you set clear, boundaries, everyone in your family, including yourself, will be happier and more secure. Think...
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Nanci J Bradley
Jan 2, 20191 min read
3 Free Options For Exploring This Site
#1 Intentional Parenting The Number One Thing To Give Your Child #2 Healthy Weight for Healthy Mommies Free Food and Mood Journal Free...
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Nanci J Bradley
Dec 29, 20182 min read
The #1 Thing To Give Your Child To Boost Their Brain Power
It's you, of course! The relaxed version of you, that is. So grab a warm beverage and sit down next to one of your children as they play....
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Nanci J Bradley
Dec 28, 20182 min read
Help Your SELF!
I write free stuff for you because I've struggled with my weight and wondered about my parenting on many occasions just like you probably...
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Nanci J Bradley
Dec 18, 20182 min read
A Kinder, Simpler Way of Looking at Food
I think we need an entirely new way of looking at food, energy and weight. One that helps us to feel good and have fun, not powerless and...
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Nanci J Bradley
Dec 8, 20184 min read
12 PROVEN TECHNIQUES TO LOSE 10 LBS FAST, WITHOUT STARVING YOURSELF
1. CUT OUT SUGARS AND GRAINS Eating sugars and grains keeps your blood sugar unstable and makes you hungry all of the time. Avoid them...
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Nanci J Bradley
Nov 21, 20182 min read
The Magic Pill
If you think there isn't a magic pill for health and energy, think again! If a child care provider and mom from Madison, WI can do this,...
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Nancy Bradley
Nov 18, 20182 min read
3 Proven Ways to Get the Energy You Need
Energy is everything and after 42 years of working directly with young children and their families, I need all I can get. I'm going to...
31 views0 comments
Nanci J Bradley
Oct 13, 20183 min read
Overweight? Here's Why It Isn't Your Fault!
You've probably been told that "fat makes you fat" by so many people and doctors for so long that you believe it. Or you believe that fat...
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Nanci J Bradley
Oct 8, 20182 min read
Toddlers Fighting During Play Dates
Dear Nanci, My toddler embarrasses me on play dates by grabbing toys and hitting the other children. I know that at her age she's...
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