Since parents and caregivers need as much energy as possible to do what we do, we're offering a site that you can visit that's filled with ideas for to discover your own unique energy and confidence.
The 4 best energy techniques involve caring for SELF, Sleep, Eating Learning and Fun. You can come here whenever you
need a boost in any of these 4 areas. Balancing them in your life can make you feel as awesome and special as you were always meant to feel. Communication and boundary setting are themes that run throughout all of our posts.
You won't see a lot of distracting ads on this site. We want to make your navigation here as simple as possible so you can have a great time. You've got enough distractions elsewhere. This is for you so relax and n.joy!
Nanci J Bradley is an early childhood and family educator, author, energy facilitator, child and family aerobics and fun instructor She believes in the power of sleep, balance, lifelong learning, the fun quota, and more than anything else PLAY! She studied early childhood education at Triton College, received her BA in education from Northern Illinois University in 1986 and her MA in human development from Pacific Oaks College in 2011. She lives and teaches in Madison WI.